Lindsey L. Miller has an extensive background in group and private fitness instruction teaching for notable companies, such as Equinox, Fithouse, Pure Yoga, NY Loves Yoga, Woof Wellness, and Exubrancy. She is available for bookings as a group or private fitness instructor for yoga, barre, stretch, foam rolling, meditation, yoga nidra, and conditioning classes. 

Brand Affiliations:
- Beyond Yoga Brand Ambassador
​​- Bloch Product Tester
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Certifications:
- RYT 500hr
- Yoga Nidra
- Trauma Informed Yoga
- Foundations of Meditation

SKY GROUNDING WELLNESS

Lindsey founded Sky Grounding Wellness during 2020 to remotely help keep her private and group clients moving their bodies through live and on-demand virtual class offerings. SGW exists to provide individuals with accessible wellness programming virtually and in-person.

On YouTube, you can find a variety of classes, including yoga, barre, meditation, and stretch/foam rolling.

Please enjoy and subscribe!

PRIVATE TRAINING

With 15+ years working professionally in the fitness and wellness world, Lindsey L. Miller has developed a personalized method of working one-on-one with clients virtually on in person to help them achieve their goals in the comfort of their own homes. She gives each individual client a specialized, evolving experience to fit their fitness needs. At request Lindsey will work on clients with:
  • body conditioning
  • yoga
  • meditation
  • stretching/flexibility
  • foam rolling
  • ballet lessons for all levels and all ages - including adult beginners with zero dance experience

Free 15 minute consultations available by phone!