Lindsey L. Miller has an extensive background in group and private fitness instruction. She is available for bookings as a group fitness instructor for barre, stretch, foam rolling, and conditioning classes. For private clients, she helps develop an individualized session of conditioning, stretch, barre, yoga, pilates, and/or dance based practices for clients of all levels and backgrounds. She has considerable knowledge of anatomy, injury prevention, and rehabilitation.
Current Faculty Work:
- Fithouse
- Pure Yoga Figure 4 Barre Program
- Equinox
- Exubrancy Corporate Fitness: AppNexus, Spotify, Venmo, About.com, Zo Lounge at Rockefeller Center
Brand Affiliations:
- Carbon 38 Ambassador: DISCOUNT CODE
- Armorina Ambassador: DISCOUNT CODE - LindseyLMiller
- Bloch Product Tester
PRIVATE TRAINING
With 10+ years working professionally in the fitness and wellness world, Lindsey L. Miller has developed a personalized method of working one-on-one with clients to help them achieve their goals in the comfort of their own homes. She gives each individual client a specialized, evolving experience to fit their fitness needs. At request Lindsey will work on clients with:
Free 15 minute consultations available by phone!
- body conditioning
- stretching/flexibility
- foam rolling
- ballet lessons for all levels and all ages - including adult beginners with zero dance experience
Free 15 minute consultations available by phone!
CURRENT VIRTUAL GROUP CLASS SCHEDULE
(subject to change weekly)
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Wednesdays
5:00-5:40pm EST - Barre Thursdays 1:00-1:40pm EST - Barre Sundays 11:30-12:10am EST - Barre ** Email lindseymiller.dance@gmail.com for zoom links before the start of class Donations greatly appreciated, but not required: PayPal, Cash App, or Zelle to lindseymiller.dance@gmail.com PROPS NEEDED: light weights and chair/barre/wall for balance |
